{"product_id":"still-well-printable-wellness-mindfulness-workbook","title":"Still \u0026 Well — Printable Wellness \u0026 Mindfulness Workbook","description":"\u003cp\u003e\u003cstrong\u003eSome days don’t need fixing. They need steadying.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen your mind is loud and a therapist is three months out, you don’t need another app pinging you to “breathe.” You need a quiet place to land — tonight. \u003cem\u003eStill \u0026amp; Well\u003c\/em\u003e is a beautifully designed workbook of calm tools you can print at home and open the moment things feel like too much. No subscription. No login. No noise. Just paper, a pen, and a gentler way through the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s inside (24 designed pages):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA grounding section — the 5·4·3·2·1 reset and three breathing exercises for racing thoughts, anxiety, and overwhelm\u003c\/li\u003e\n\u003cli\u003eGuided journaling — daily check-ins, morning brain-dump pages, and a worry-reframe worksheet\u003c\/li\u003e\n\u003cli\u003eWeekly mood \u0026amp; energy trackers to spot the patterns a single hard day can hide\u003c\/li\u003e\n\u003cli\u003e“Tend” pages — values, boundaries, and a small-joys log\u003c\/li\u003e\n\u003cli\u003eA wind-down ritual, self-compassion prompts, and affirmations in your own words\u003c\/li\u003e\n\u003cli\u003eWeekly and monthly reviews, plus a dedicated “hard day” page and a gentle support-resources page\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDesigned to actually feel calming.\u003c\/strong\u003e Soft, museum-quiet palette, hand-drawn botanical art, and large, readable type — created by a Pratt-trained artist, not pulled from a template.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstant digital download\u003c\/strong\u003e — no physical item is shipped. You get a print-ready PDF (US Letter) you can print at home or at any print shop, as many times as you like. Personal-use license included.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNote: this is a self-care workbook, not therapy or medical advice. If you’re struggling, please reach out to a qualified professional — the workbook’s resource page is a good first step.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eBecause files deliver instantly, all sales are final.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd to cart and start steadying yourself in minutes.\u003c\/strong\u003e\u003c\/p\u003e","brand":"CreativeEngine","offers":[{"title":"Default Title","offer_id":47834486472940,"sku":"CE-SW-WB-01","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0834\/8932\/5292\/files\/sw_pdp_1_hero.png?v=1783606139","url":"https:\/\/creativeengine.store\/products\/still-well-printable-wellness-mindfulness-workbook","provider":"Creative Engine Marketplace","version":"1.0","type":"link"}